Monday, April 9, 2007

"Mom - YOU need to put this on the web..."


My son said, "Mom - YOU need to put THIS on the web!" So , here it is! Protein, Protein, Protein in an 'almost sugar free' chocolate chip cookie bar. LOL

This cookie bar is made out of beans and whole wheat flour. You'll never taste the beans!

1c brown sugar splenda blend
1/2 c Vegan margarine
1 c cooked great northern beans - rinsed, drained and mashed. (I used canned)
8 oz. Apple Sauce
2 cups whole wheat flour
1/2 t vanilla
1/2 t cinnamon
1/4 t salt
1/2 t baking soda
1/2t baking powder
1 c vegan chocolate chips

Preheat oven to 350 degrees

Cream margarine, "sugar" and beans together until smooth. Add applesauce and vanilla. Mix well. Stir in dry ingredients. Stir in chocolate chips.

Bake in a large greased casserole dish (around 13x18)..bake for 25 minutes. Makes a soft bar cookie. Let cool. Cut like brownies. Enjoy a guilt free treat!!

1 comments:

Goose Hill Farm said...

I really want to try this, but I will have to keep the ingredients a secret until AFTER they eat it!
LOL If Skippy sees the beans he will RUN!

Thank you for sharing all these WONDERFUL recipes!